A Glossary For The Strength Trainer

November 25, 2008

Photo by borrower time | demi-brooke
What is the definition of strength training?

I realize that many of my readers may at times, while reading my articles, run across strength training related words which they may not be familiar with and which leave them flashing a great big question mark. So I recently prepared a glossary of commonly used words as a quick reference in the hopes that readers will find it useful. I will update it as I think of more words to add. Click here to go to the glossary now, or find the link in the category list in the column on the right for easy access to the glossary when you need it.

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