Support The Fight Against Heart Disease

February 1, 2008

Photo by Antennae
wear-red-day.jpgJoin the movement and help raise awareness by wearing your favorite red.  

The Go Red For Women Movement is women banding together in an effort to wipe out heart disease and stroke.  You can support the fight against heart disease by wearing red on National Wear Red Day on February 1, 2008.  By wearing red and making a donation, you’ll support the American Heart Association in its ongoing research and education about women and heart disease. 

Other ways to take part on National Wear Red Day.

1.  Get a heart checkup.
2.  Start a daily healthy exercise routine, if you haven’t already. 
3.  Start eating healthier.  Go Red For Women provides healthy recipes to help you get started.

Do it for your own health!

Technorati Tags: , , , ,

Popularity: 5% [?]

Share and Enjoy:
  • HealthRanker
  • StumbleUpon
  • Digg
  • Technorati
  • Google
  • Sphinn
  • del.icio.us
  • Facebook

If you enjoyed this post, make sure you subscribe to my RSS feed!

Comments

2 Responses to “Support The Fight Against Heart Disease”

  1. Kathleen on February 1st, 2008 8:27 pm

    Hi Julie,
    Great post. Too many people do think that it’s necessary to totally avoid carbohydrates, and it’s great to see a detailed and accurate explanation that sorts out the issue.
    Thanks,
    Kathleen

  2. Julie Alexander on February 1st, 2008 9:12 pm

    Thanks, Kathleen! You are right. While it’s good to cut back, I think we should still eat some of the healthy carbs.

    I think you meant to submit this comment under the post titled, “Should we kill the carbs?” I moved it there so it would be in the proper place.

    Thanks for stopping by!

    Julie

Got something to say?